Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well. We need to take care of our own needs first, then we can give from our surplus, our abundance.
~ Jennifer Louden
When: Thursday, May 10, 2018
Where: Woodfords Family Services, 15 Saunders Way, Westbrook, Maine
Dinner at 5:30 PM
Self-Care Workshops 6:00 to 7:30 PM (prepare to be pampered)